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If you are pregnant, thinking about getting pregnant, or perhaps have just had a baby, this is a wonderful time to bring yoga into your life. Strength, flexibility, relaxation, inner peace, and breath awareness are essential to a healthy and positive pregnancy.
Please check back for future classes at the Downtown YMCA.
Downtown YMCA
Members: $35.00
Non-Members: $ 55.00
For more details contact: Chris Lowes, Fitness Director at 847-5597
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