The YMCA of Central Virginia provides a comprehensive approach to improving and maintaining your well-being. Whether you are just getting started on the road to wellness or are well on your way to physical and mental fitness, the YMCA offers a program or service that is right for you. The highly trained YMCA fitness staff is ready to help you develop and meet your personal fitness goals. Your “Y” provides a safe, fun and comfortable work-out environment. Visit the Y today and find out why we’re right for you.