Family Activities
  
 

DOWNTOWN WELLNESS AMENTITIES

  • Cybex Strength Equipment Free
  • Free Weights
  • Elliptical Trainers
  • LifeFitness Treadmills
  • Arc Trainers
  • Stationary Bikes
  • Recumbent Bikes
  • Stairmasters
  • Cardio Theater - Entertainment system that allows you to listen to your favorite CD's and watch cable TV.

JAMERSON WELLNESS AMENTITIES

  • Paramount Strength Equipment Free
  • Motion Strength Equipment
  • Hammer Strength Free Weights
  • Elliptical Trainers
  • PRECOR Treadmills
  • Arc Trainers
  • Stationary Bikes
  • Recumbent Bikes
  • Stairmasters
  • Cardio Theater - Entertainment system that allows you to listen to your favorite CD's and watch cable TV.

 
 

WELLNESS LINKS
Getting Started
• Schedules and Descriptions
• Equipment & Amenities
• Cardiovascular Guidelines
• Wellness Center Guidelines
• Excercise 101
• Fitness Orientations
For-Fee Programs
• Shaolin Kempo (Karate, Kung Fu, Jujitsu)
• Pre-natal & Post-natal YOGA
• Shag/Line Dancing
• YMCA KinderDance
Personal Attention
• Personal Training Team
• Biometrics - Nutrition & Fitness
• Children's Fitness
   
  To View PDF Files
 
 
 
 
 
 


Downtown YMCA
1315 Church Street
Lynchburg, VA, 24504
Phone: (434) 847-5597

 
Jamerson Family YMCA
801 Wyndhurst Drive
Lynchburg, VA, 24502
Phone: (434) 582-1900
Childcare & Outreach
1316 Church Street
Lynchburg, VA, 24504
Phone: (434) 847-8750