We want our young members to develop an appreciation for fitness,
so we at the YMCA of Central Virginia have developed a new certification
program called Y-Fit. A youth member must be part of a family membership
to participate in the Y-Fit program.
With certification, Y-Fit members will be able to use all of the
equipment with the exception of the free weights and plate-loaded
hammer strength equipment in the Wellness Center. Certification
in the Y-Fit program will include training sessions on all Cybex/Paramount
and cardio equipment. Certified Y-Fit members will be required to
have a parent in the Wellness Center at all times.