Feb7-2007-WSET  
 
Family Activities
 
 

BIOMETRICS - NUTRITION & FITNESS

 

BIOMETRICS

INFORMATION SEMINAR

Learn more about:

* Biometrics' proven formula for successful weight loss

*the lifestyle that will keep you fit and lean

 THURSDAY, MAY 29TH

5:30 P.M.

FRONT LOBBY OF THE JAMERSON YMCA

 

ADVANCE REGISTRATION REQUIRED

REGISTER AT THE FRONT DESK OR VIA EMAIL:  nicoledowney@lynchburgymca.org

 

Questions?

Call 582-1900

Ask for Nicole Downey

Biometrics Program Director

  

 

THE JAMERSON/DOWNTOWN FAMILY YMCA'S INTRODUCE A HEALTHY WEIGHT LOSS PROGRAM

This Program will change the way you think about diet and exercise for the rest of your life. Biometrics brings you a customized, simplistic and highly effective program designed for weight loss, toning and feeling great!

Biometrics actively integrates exercise with a balanced healthy eating plan, resulting in both weight loss and a change in body composition.

When you enroll in the Biometrics program you receive:

  • Complete body profile assessment.
  • PERSONALIZED client binder-which includes helpful hints, recipes, daily breakdown of menu selections for the 6 week program, weekly grocery list so food can be prepared in your own kitchen.
  • 3 personal training sessions per week (One on One and partner programs)
  • T-shirt and water bottle.
  • Lasting life-changing results.
  • Self-confidence and self-esteem.
  • Final consultation-review of your accomplishments and time to celebrate your achievement.

If you missed the WSET 6 o'clock news airings of Leigh Forrester's experience on the Biometrics Nutrition and Fitness Program, click on the links below for the complete series as it aired in February 2007:

Jan23-2007-WSET

Feb7-2007-WSET

Feb26-2007-WSET

Feb27-2007-WSET

Feb28-2007-WSET

Should you need additional information, please contact the Biometrics Coordinator, (434) 847-5597(Downtown); (434) 582-1900 (Jamerson).

 

WELLNESS LINKS

Getting Started
Schedules and Descriptions
For-Fee Programs
Personal Attention
 
 
 
 
 
 


Downtown YMCA

1315 Church Street
Lynchburg, VA, 24504
Phone: (434) 847-5597

 


Jamerson Family YMCA

801 Wyndhurst Drive
Lynchburg, VA, 24502
Phone: (434) 582-1900

Childcare & Outreach

1316 Church Street
Lynchburg, VA, 24504
Phone: (434) 847-8750