Downtown Personal Training
19 December 2011
Personal Training
at the Downtown Y
Check out our Personal Trainer of the week (click here).
•Get started- A personal trainer can guide you down the path to fitness by creating a specific exercise routine for you.
•Learn proper technique and form- If you're not doing exercises the right way, it can lead to injury that can sideline you. By doing them right, you're staying safe and also getting the maximum benefit from your workout.
•Achieve your goals- If you've always wanted to lose that last 20 pounds, tone up your body, or just be a healthier person, but you haven't quite been able to get there on your own, a personal trainer can help keep you on track.
Our highly qualified Personal Trainers are Nationally Certified in various specialties and will provide you with personalized coaching, an individualized regimen and specific guidance towards personal & spiritual growth to reach a higher altitude of well-being.
|
Number of Sessions |
Individual Member
30 Minute Session |
Member Partner Pricing One Hour Session |
Member Partner Pricing |
Program Participant Pricing |
|
1 |
$15.00 |
$30 |
$42 |
$40 |
|
5 |
$72.50 |
$145 |
$205 |
$195 |
|
10 |
$140 |
$280 |
$400 |
$380 |
|
20 |
$270 |
$540 |
$780 |
$780 |
Contact: Downtown Branch YMCA – Personal Training
